I wish this was about waiting for potato chips to fall inside my mouth.....but it's not. Though if the sky decided to rain chips, I'd ask Mother Nature to make it Sour Cream & Onion. I had two really good weeks for Week 9 & 10. So this week, I wanted to address the elephant …
Week 8- Do What You Love
Over the past 2 months, you've read about my workouts with the trainers and the Expresso bike and my meetings with Linda but what I haven't really talked about is Zumba. If my work schedule allows, I try to go to at least one Zumba class a week. It is an hour of exercise that …
Week 7- Sometimes Life Gets in the Way
Sometimes I can't believe it's been 7 weeks since I've had a cheeseburger. 7 weeks since I've had a Diet Coke. I mean, come on....that's a long time! That's longer than Lent! This week was kind of a mixed bag. I had great workouts with Jen and good meetings with Linda, but the beginning of …
Week 6- All About the Number (No Not That Number)
This week's title might be enticing for you. Oooo numbers! Right off the bat let me tell you that, no, I will not be telling you my number. Not my phone number, not my PIN number and not my weight. There's no need for anyone to know my number. But this week is actually about …
Continue reading "Week 6- All About the Number (No Not That Number)"
Week 5- Sometimes Less is More
I struggled to come up with a theme for this post. This week started on a rather low note for me. Weight loss is not linear and oftentimes you feel like you're on a roller coaster. Unfortunately, your emotions go along for the ride as well. Monday, I sat in Linda's office and just cried. I was exhausted …
Week 4- Try New Things
A month has gone by already? What? That's insane. This week was all about trying new things. With Jen enjoying Disney World, (I'm not jealous at all) I had the pleasure of working with a new face this week, Andrea! I'm still following the same workout plan and exercises but we made some adjustments so …
magically medeiros 