I wish this was about waiting for potato chips to fall inside my mouth.....but it's not. Though if the sky decided to rain chips, I'd ask Mother Nature to make it Sour Cream & Onion. I had two really good weeks for Week 9 & 10. So this week, I wanted to address the elephant …
Week 8- Do What You Love
Over the past 2 months, you've read about my workouts with the trainers and the Expresso bike and my meetings with Linda but what I haven't really talked about is Zumba. If my work schedule allows, I try to go to at least one Zumba class a week. It is an hour of exercise that …
Week 5- Sometimes Less is More
I struggled to come up with a theme for this post. This week started on a rather low note for me. Weight loss is not linear and oftentimes you feel like you're on a roller coaster. Unfortunately, your emotions go along for the ride as well. Monday, I sat in Linda's office and just cried. I was exhausted …
Week 1: TBT- This is no joke.
As I sit here writing to you, I'm using about the only part of my body that's not sore...my fingers. Literally there are so many muscles that have just been lying dormant in my body for probably the past 5 years and this week...they have awoken. Tuesday , I had my first workout with Jen …
magically medeiros 