Week 5- Sometimes Less is More

I struggled to come up with a theme for this post. This week started on a rather low note for me. Weight loss is not linear and oftentimes you feel like you're on a roller coaster. Unfortunately, your emotions go along for the ride as well. Monday, I sat in Linda's office and just cried. I was exhausted …

#100happydays

We all know that it can be difficult to get through the winter months. Everything is dirty and cold and summer seems like it will never arrive. With this exceptionally cold and snowy winter we've had in New England, it's no secret I've been a bit down. As I was perusing the internet I came …